Recharge & reconnect

Where Wellbeing Meets Sustainability
A creative hands-on experience that inspires personal wellness, eco-awareness, and community connection—through nature, art, and action.

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Why Recharge & Reconnect?

In a fast-paced world, many are seeking calm, creativity, and meaningful connection.
Recharge & Reconnect is a full-day experience designed to help participants slow down, breathe deeply, and discover the joy of living and working sustainably—while creating something beautiful in the process.

What is Included

Eco-Wellbeing Workshop (Half-Day or 1 Day)

Nature-connected icebreakers and intention setting

Learn the art and impact of natural dyeing

Hands-on eco-crafting (eco-pounding & bundle dye)

Nourishing plant-based lunch (locally sourced)

Explore the 3D Framework: Dream → Define → Do

Vision board creation + green goal setting

Reflection, wrap-up, and actionable takeaways

Optional group art piece: collaborative eco-banner

Who Is It For

Wellness and sustainability advocates

HR teams organizing wellbeing or green initiatives

Anyone seeking to reconnect—with self, nature, and purpose

What You’ll Walk Away With

A self-made natural-dyed bag & fabrics

A personal vision board and green action plan

Easy-to-use Eat to Beat Disease digital guide

A sense of calm, creativity, and community

Practical tips to live more sustainably—at home and work

Optional Add-on: Collaborative Art Piece

Participants co-create a symbolic banner using leftover materials—representing shared purpose, unity, and collective impact.

Let’s Create a Greener, Healthier World Together

Whether you’re an individual looking to restore your energy or a team championing culture change, this workshop offers the space and tools to recharge with purpose.

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